Carbon Valley Parks and Recreation District's fitness program strives to positively impact our community and surrounding areas by providing the…

There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or…

Looking for a personal coach to help meet your fitness goals? Our trainers will develop a personalized training plan and provide a sense of…

Private yoga instructors will teach you how to get into and out of every pose properly which will ensure a safe and beneficial yoga experience…

A certified personal trainer teaches youth how to use weight, circuit, cardio room and outdoor fitness area equipment with proper form, etiquette, and…

Young Yogis is designed for youth ages 6-12 and offers a safe and fun atmosphere to help improve focus, concentration and overall well-being.

A variety of equipment for multiple functional training is available on the north side of the rec center and can be accessed by using the double doors…

Fitness staff will walk you through the weight and cardio rooms to give you a better understanding of how to adjust the circuit equipment and properly…

Being chosen as patron of the month is an honor I never expected to receive. I am humbled to be recognized among others that have amazing and…

My fitness journey started when I was in high school, and I found myself, like many of us do, at a fork in the road. In one direction I could have…