Carbon Valley Parks and Recreation District's fitness program strives to positively impact our community and surrounding areas by providing the highest quality experience through safe, effective and fun fitness programming. 

We offer a variety of exercise options to meet your fitness needs. Challenge yourself with any of our many group fitness classes tailored to all fitness levels.  We offer state-of-the-art treadmills, ellipticals, stair steppers, stationary bikes and more in our cardio area. Work out in our weight room, circuit machine area or outdoor fitness area (weather permitting). We have many options whether you're looking for weight training, athletic and cardiovascular training or a personalized program with one of our nationally accredited personal trainers.

Christmas Eve Group Fitness Schedule

All Levels Yoga | 7:45 am 

Zumba Gold | 9 am

Tai Chi | 1:30 pm

Classes will be held at the Carbon Valley Community Center located at 151 Grant Ave, Firestone

All other group fitness classes are cancelled December 24

Healing Hearts-Elemental Rhythm Breathwork 

Elemental Rhythm Breathwork will teach you how to reduce the effects of stress and anxiety on the body and mind through the practice of breathwork and energy movement. Different breathing techniques combined with music, movement and meditation will help improve sleep, anxiety, mind clutter and an overall sense of well-being. 

Try this amazing format for no cost on January 19 | 10:30 am - 12 pm. Register here for free class

Four week session
Fee $124 District
Sundays | February 2 - 23 | 10:30 am - 12 pm 

Register here for all four sessions

BODYPUMP TECHNIQUE AND NEW LAUNCH WEEK!

Whether you're new to Bodypump or want to refine your technique, we invite you to attend. You will get a great workout while learning proper form and technique to increase strength, functionality and safety awareness in the original Les Mills barbell classwhile also launching the new Bodypump release 131!

Be sure to pick up a participation card from Guest Services prior to classes to save your spot up to 90 minutes prior to class start time.

Monday January 20            9:15 am

Tuesday January 21            5:35 am

Tuesday January 21            4:30 pm

Wednesday January 22      9:15 am

Thursday January 23          12 pm

Saturday January 25           8:20 am

*Classes included with daily admission or membership

Young Yogis is back for the New Year!

Young Yogi's is designed for youth ages 6-12 and offers a safe and fun atmosphere to help improve focus, concentration and overall well-being.

January 16, 23, 30
Time: 4:15 - 4:45 pm
Fee:  $24 District  $45 Non-District

Register here