Surface dive and retrieve object 7 to 10 feet deep
Tread water 5 minutes, 2 minutes without hands
Front and back crawl 50 Yards
Breaststroke 25 yards
Butterfly 25 yards
Flip turn on front and back
Sidestroke 25 yards
Importance of CPR and First Aid
Dangers of hyperventilation and extended breath-holding
Prerequisite: Can swim at least 25 yards of both front crawl and back crawl, swim 15 yards of breaststroke, swim 15 yards of butterfly, can perform all dives and open turns, and can tread water for 1 minute.
Minimum: 3 Maximum: 7
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Carbon Valley Parks and Recreation District is fully committed to providing accessible facilities, elements and
channels of communication to all members of the public. As part of this commitment, Carbon Valley Parks and Recreation District
has a policy of providing an accessible website compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and
commercial screen reading software. All features of the website are coded to allow individuals with vision and
other impairments to understand and use the website to the same degree as someone without disabilities. We welcome
feedback and can often resolve issues in a timely manner if they arise.
If you need any special assistance or accommodations:
Carbon Valley Parks and Recreation District has designated a compliance officer for website disability-related accommodations.
The compliance officer has received training in website accessibility and updates the site in accordance with those best
practices. Contact our accessibility officer to report an issue.
Compliance Procedures and Reports
In addition to testing with users with a wide range of disabilities and coding our website to WCAG standards,
Carbon Valley Parks and Recreation District regularly scans its website to ensure ongoing compliance, and makes timely
changes to any inaccessible changes, if any are found.
Linked Documents and Third Parties
Please note that this site may link out to third-party websites, such as state or federal agencies, that do
not have accessible content. This site may also include documents provided by third parties included in our
agenda packets, for example. While we cannot control the accessibility of content provided by third parties,
we are happy to assist any member of the public with reading and accessing content on our site.
