NEW! BABY BOOT CAMP Bring your baby with you to this safe strength and cardio workout designed for everyone, even new Moms! Spend time bonding with your baby while working out. Age: 8 weeks - 1 year Fee: $65 D, $82 ND Tuesdays/Thursdays: July 9-Aug 8 To register call: 303-833-3660
Les Mills GRIT is here! Les Mills programming brings the very best research-backed High Intensity Interval Training (HIIT) you can find. The GRIT Series includes GRIT Strength, GRIT Athletic and GRIT Cardio. It's 30 minutes of heart-pounding, challenging workouts in a class setting. Whether you’re looking to improve strength, build lean muscle, perform like an athlete or increase your cardiovascular endurance and maximize calorie burn, GRIT is where you want to be! Click here to view the fitness schedule for class times.
BODY COMPOSITION ASSESSMENTS Certified personal trainers will utilize Microfit, our new state-of-the-art fitness assessment software, to give you a complete and accurate body composition test. To schedule an appointment call 303-833-3660 x 114 or email email@example.com. Age: 12+ Fee: $15 D, $20 ND