Aqua Fitness Classes
There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or membership.
Water shoes are recommended for all river classes.
All aqua fitness classes, except Circuit require a number card. Please obtain one from guest services before class.
Get your heart pumping during this moderate-intensity full-body workout. Class includes both cardio and muscle conditioning segments using a variety of equipment followed by active stretching. Limit 16. Lap pool.
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Limit 12. Lap Pool
Build endurance and increase your muscular strength, including core and balance, in this effective fast-paced workout. Activity pool (shallow).
DEEP WATER AQUA TONE*
Uses belts and noodles for support in deep water. Exercises will challenge the core without stress on the joints. Comfort in deep water is encouraged. Limit 10. Lap pool.
A fast-paced river class designed to challenge and condition the entire body. Limit 10. River.
Utilizes resistance with tools, aerobic intervals and active recovery providing a great calorie burning workout. Limit 10. River.