Aqua Fitness Classes

There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or membership.

  • All aqua fitness classes require a number card which can be picked up at the front desk up to 90 minutes before class. 
  • Water shoes are recommended for all river classes.

Click here to view the current group and aqua fitness class schedule. 

Class cancellations

Monday October 3
8 am Aqua Tone
9:15 am BogaFit

Friday October 14
9 am Aqua Tabata

Aqua Fitness Class Descriptions

Aqua Tabata
Tabata style workout in the water offers added resistance and brings an intense workout that is easy on the joints. Proven to increase strength, flexibility and balance. Limit 12. Lap pool.
Instructor: Jackie 

Aqua Tone
Build stamina and muscle conditioning while using a variety of equipment and formats. Limit 12. Lap pool.
Instructor: Katy

Aqua ZUMBA® 
Aqua Zumba® blends the Zumba® philosophy with water resistance for one pool party you don't want to miss! Limit 12. Lap pool.
Instructor: Cindy

BOGAFiT
An innovative aqua fitness program that builds strength, deepens flexibility, and improves balance and coordination on the BOGA FiTMAT all on the water. BOGAFiT exercises enhance the benefits of traditional fitness movements while minimizing the harsh impacts of traditional land exercises, creating high-intensity workouts that remain low-intensity on your body. Limit 8. Lap pool.
Instructors: Katy or Cindy






 


Contact Us

  1. Suzi Shankweiler
    Fitness & Wellness Coordinator
    303-833-3660 x 114
    sshankweiler@cvprd.com