Weight and Cardio Rooms

WEIGHT AND CARDIO ROOM ORIENTATION
Fitness staff will walk you through the weight and cardio rooms to give you a better understanding of how to adjust the circuit equipment and properly position yourself on the machines. While this orientation will familiarize you with the fitness equipment, it will not provide an exercise plan such as personal training. For more information or to schedule a weight room orientation, call 303-833-3660 x 114 or email sshankweiler@cvprd.com. Age: 15+ Fee: Free

Questions about our weight or cardio rooms? Click the link below for more information:
Weight and Cardio Room Policies and Procedures

NO YOUTH UNDER THE AGE OF 13 ALLOWED IN WEIGHT OR CARDIO ROOMS.

JUNIOR TRAINERS
Personal Trainers teach youth how to use the weight and cardio room equipment, proper weight room etiquette, and basic human anatomy. Participation in the class is required for access to the weight and cardio rooms. Age: 13-14
Call 303-833-3660 or visit www.cvprd.com to register
Select one of the following dates:
T      July 2
Sa   June 15, July 20