AQUA POWER* Get your heart pumping during this moderate-intensity full-body workout. Class includes both cardio and muscle conditioning segments using a variety of equipment followed by active stretching. Limit 16. Lap pool.
AQUA BOOT CAMP Intervals, plyometrics and drills guaranteed to bring results with this explosive workout. Limit 16. Lap Pool.
DEEP WATER AQUA TONE* Uses belts and noodles for support in deep water. Exercises will challenge the core without stress on the joints. Comfort in deep water is encouraged. Limit 10. Lap pool.
RIVER EXTREME* A fast-paced river class designed to challenge and condition the entire body. Limit 10. River.
RIVER STRENGTH* Utilizes resistance with tools, aerobic intervals and active recovery providing a great calorie burning workout. Limit 10. River.